At 8 Limbs Muay Thai, grading takes places each month for students. We expect members to get graded every 3 months as a way of tracking progress and an opportunity for the coaches to evaluate your skills, knowledge and technique. 

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The purpose of grading is to recognise and reward student's progress, setting standards and giving them a clear pathway for improvement. Here's some of areas that are covered in a typical grading session:

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• Demonstration of techniques.

• Controlled sparring to assess how a student can apply techniques in a practical situation.

• Physical fitness may also be tested to make sure students maintain a good level of conditioning.